Thursday, 11 October 2012
Artichoke dip
Artichoke dip
Drain a 400g can Green Giant Artichoke Hearts and put in a food processor with 150g Plain soft cheese, 1tsp lemon juice, 4tbsp Mayonnaise, 2tbsp Greek style yogurt and small crushed garlic clove. Season well and whizz to a purée.
Serve with carrot, celery and red pepper sticks and breadsticks. For a more filling snack serve with pitta bread.
Serves 4
Per serving:
(without pitta bread)
Calories: 238
Fat: 22.2g
Sat Fat: 11.5g
Please note the nutritional values given will be slightly lower than the actual values as this recipe orginally used fat free and low fat versions of products but I replaced these with normal versions to increase calorie and fat contents.
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