Saturday, 16 February 2013

Artichoke dip

Drain a 400g can Green Giant Artichoke Hearts and put in a food processor with 150g Plain soft cheese, 1tsp lemon juice, 4tbsp Mayonnaise, 2tbsp Greek style yogurt and small crushed garlic clove. Season well and whizz to a purée.
Serve with carrot, celery and red pepper sticks and breadsticks. For a more filling snack serve with pitta bread.

Serves 4

Per serving:

(without pitta bread)

Calories: 238
Fat: 22.2g
Sat Fat: 11.5g

Please note the nutritional values given will be slightly lower than the actual values as this recipe orginally used fat free and low fat versions of products but I replaced these with normal versions to increase calorie and fat contents.

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