Snacks - 150kcals

Sometimes having a huge calorific meal just feels like too much so for those days having a few extra snacks is better way of bumping up your calorie intake. The following list of snacks all contain approximately 150 calories each:

• 1 packet of super noodles
• choc ice
• peperami
• cereal bar, ie Nutrigrain/Frosties
• 2 snack size sausage rolls
• bowl of cereal with full cream milk
• mini jaffa cake lunch pods
• BN pocket pack
• 4 jacobs crackers
• ambrosia splat custard pot
• fruit corner yougurt
• 2 snack size choc bars
• 2 tuc biscuits 
• snack mars bar
• 2 cake slices
• small tin baked beans and sausages
• milky bar mousse
• 3 ritz biscuits
• penguin bar
• muffin bars
• 1 finger twix 
• 1 sausage
• 2 digestive biscuits 
• 2 bags monster munch
• 2 tracker type bars
• 4 butter biscuits
• 6 rich tea biscuits
• 2 chocolate mousse
• Viennese whirl
• packet mini cheddars
• 2 chocolate mini rolls