Friday, 16 March 2012

Curried Scotch Eggs

What you need:

6 Medium eggs
350g pack of pork sausages
5ml spoon of medium strength curry powder
113g pack natural breadcrumbs

What to do:

Preheat the oven to 200°C, 400°F, Gas Mark 6.
Place 4 of the eggs in boiling water for 10 minutes.
Score the skin of each sausage. Remove the sausage meat from inside and place in a bowl, discarding the skins. Add the curry powder and stir well.
Drain the egg and refresh well in cold water. Peel and pat dry with kitchen towel.
Beat 2 raw eggs together in a bowl. Empty the sachet of breadcrumbs in another bowl.
Mould sausage meat around each cooked egg until all the meat has been used.
Dip each egg in the beaten egg and then roll in the breadcrumbs until well coated. Place on a baking sheet and put in the oven for 25 minutes until golden, turning twice during the cooking time.

Serves: 4
preparation time: 5 mins
cooking time: 35 mins
per serving: 550calories;  30g fat
cost per serving: 80p

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